Hi, my name is Matt Baker, and I'm a Malaska Golf Certified Coach based here in the UK. This week’s question comes from a gentleman named Jimmy Carlson. He commented on Billy Fitzgerald’s video about the left hip and the clubhead swing, specifically using or pushing away from the ball.
Billy is fantastic at explaining this—probably better than any of us. He has a great way of breaking down this concept, and this feeling of pushing the left hip is incredibly important. If I stand this way and demonstrate, it’s the feeling of the clubhead coming down to hit the ball while simultaneously pushing the left hip away from it. It feels like your body is moving in opposite directions as the clubhead comes through.
This movement creates natural forces that not only help speed up the club but also give your arms more room, as Jimmy observed. That’s a great observation, by the way—it’s not just about generating speed. A byproduct of this motion is that it does so many beneficial things, including directing the club on its arc or circle.
This drill is great to practice. It ties back to M1 in the M-System, and I absolutely love doing it. It’s called the Pivot Drill, and it’s one I do all the time. You swing with just one hand, standing there and hitting shots. It teaches you everything you need to know.
I used to struggle with getting the left hip to push back, but the M-System simplified it for me. Once I could feel that motion, as Mike would say, "Once you feel it, it’s very hard to forget it." And that’s true—once you feel those forces pushing away and working together, it’s difficult to lose that sense. Even if you temporarily forget it, the feeling comes back quickly.
For me, if I lose that feeling, I go back to making a few one-handed swings. It doesn’t always start off great, but I’ll grab a seven iron, hold it lower on the grip, and swing back while focusing on pushing the left hip back. As I do this, I can feel the clubhead swinging and the momentum working for me.
Even without a tee, I can practice just by swinging back, feeling that left hip push back, and creating space and room for the clubhead to swing around me. It’s a fantastic drill, and if you ever lose that feeling, just return to these one-handed swings. They work superbly well.
So, great observation from Jimmy! Yes, Billy explains this concept really well. By focusing on pushing the left hip back and feeling those forces at work, you’ll naturally create all the right movements at the right time. Once you master this, the timing becomes second nature, and if you ever lose it, just revisit the drill to regain that feeling.