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Control the momentum to create the correct arc - in golf and in auto racing.

Release From The Top

Proper grip square the face without compensations.

GRIP

Regarding driver fitness, leg and core strength are essential; however, flexibility relative to what your swing looks like is just as vital.

Put your driver parallel to you on your chest. Leave your hips still and rotate your shoulders back and forth. Try rotating your hips and not moving your shoulders. When you swing, there is much more separation between your shoulders and hips.

If you are limited in shoulder mobility and if you move your shoulders and your hips turn with them, everything has to stay more together. Being more flexible will help your swing.

Practice turning your hips, isolating them from your shoulders, and do the same with your shoulders.

DRIVER FITNESS

MAKING A SWING

A Malaska Golf Member has a question about the Front Loader Drill. Mike demonstrates how to do it, starting by extending your hands with the club out in front of you and then swinging back to hit the ball. Mike explains that it is a simple drill and does a lot of good things.&nbsp;The Member wants to know why her arms feel like they are floating all over the place on the backswing when she does the drill. Joe Nichols described the arms as pivoting on the backswing. Mike demonstrates the ‘pivot’ that Joe talked about. Once Mike has pivoted, the right arm moves away. Your right arm mustn't stay pinned against your body.After you pivot your right arm, your elbow goes up, giving you room to come down. You will feel like your arms are moving away from your body.Mike uses the concept of throwing a ball to the ground where his arm and hand would be on the backswing. He says you wouldn’t cup your wrist when you threw it. You wouldn’t have any leverage.Again, the Front Loader Drill is good because when you pivot on the backswing, the momentum of the club takes your arms up, and then you swing down into the ball. It is key to feel the freedom in your right arm.

Sync Out Your Swing

Face control is a critical component of the M2 Coaching Series, as it directly impacts a golfer&rsquo;s ability to hit consistent, accurate shots. Mike Malaska stresses that players with superior face control excel at every level, much like edge control in skiing or racket control in tennis. Developing face control allows golfers to adapt to different shot requirements, such as hitting fades, draws, high shots, and low shots.
Training the hands to control the face is essential. While advanced players rely on the momentum of the club to guide the swing, beginners must practice consciously manipulating the face. By learning how to adjust loft and curvature with their hands, players can respond instinctively to various on-course challenges.
Mike introduces drills that help golfers practice face control, such as using a clubhead or a small practice device to simulate different face angles. Players are encouraged to experiment with curving the ball left, right, high, and low, gradually building awareness of how their grip and hand movements influence the face.
Practicing face control regularly sharpens a golfer&rsquo;s instinctual response, enabling them to make adjustments mid-swing. This skill not only improves accuracy but also boosts confidence, as players gain mastery over their shots. M2&rsquo;s emphasis on face control underscores its importance in developing a reliable, versatile game that performs under pressure.

M2 Coaching Series-Face Control

This drill will help to develop a straight hit with no wobble or face tilt. It's also a great chance to see how your other skills are working towards a solid putt.

START LINE

Three alternatives to "holding the angle" for casting.

THREE WAYS TO STOP CASTING

A waggle is not a random jumble of movements. A waggle consists of elements that you are actively bringing into your swing. If it is random, it's not helping.

NOT A RANDOM WAGGLE

M2 focuses on mastering the lever system, grip, face control, and utilizing natural athletic instincts to build a consistent and powerful golf swing. Mike Malaska emphasizes that the lever system, comprising the hands, wrists, and arms, is the primary driver of distance and consistency in the swing. Practicing a correct grip and loosening the wrists are essential for achieving fluidity and effortless speed.
Through drills like the L to L and exercises designed to develop face control, golfers can refine their mechanics and better understand their swings. Integrating insights from other sports, M2 ties together athletic patterns and body awareness, helping golfers enhance performance and avoid unnecessary strain.
Mike reiterates the importance of consistent practice and patience, urging golfers to spend time mastering these fundamentals before progressing to more advanced techniques. M2 delivers a comprehensive guide to building a swing foundation that improves accuracy, distance, and overall enjoyment of the game.