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Brian Gott, Malaska Certified Coach, is subbing for Mike this week. Many Malaska Golf Members have had questions about the yips. In this video, Brian will explain what causes the yips and how to overcome them.

Brian stands over a ball with his putter, making a quick, jerky swing. He says that everyone was taught to make a short backswing and accelerate through the ball back in the day. This is not what you should do.

Brian explains that when the putter hits the ball, it has reached its maximum acceleration.
The putter is no longer accelerating, but it isn’t decelerating either.

The best putters in the world, their putters are accelerating at .05 to 0 feet per second, which is minimal. Most amateurs, when putting, are accelerating at 5 feet per second. This is a huge difference.

If you want to learn how to control your speed, the backstroke length needs to get longer, and the forward stroke needs to get shorter. The best putters don’t let their putter go past impact.

Great speed control requires good tempo. It’s the same tempo with a longer backstroke and a shorter follow-through. You can count it out in your head, one, two, as you putt.

The key is to avoid accelerating through the ball, giving you better speed control. If you do this, you will get rid of the yips.

OVERCOMING THE YIPS

Practice swinging with a baseball bat. The way the bat stands up, levels out, and the timing of how you change directions is very similar to a golf swing.

FIND YOUR SWING WITH A BASEBALL BAT

Your body learns through patterns. Learn how to start feeling and developing the right movements.

HOW YOUR BODY WORKS

PRACTICE-SETUP

Over the top of your hands, from inside the target line.

BRIAN HOLMES

Mr. Peterson owns a club that helps him make center face hits. This increases his enjoyment of the sport, which keeps him physically active.

CENTER FACE HITS

A Malaska Golf Member has an observation about the downswing. He notices that when you change directions, the handle comes down before you twist.Mike Malaska says that this is ideal. One of the worst things you can do is immediately twist your body before the club starts down as you start down on your swing. People struggle with this in the golf swing.A great drill to learn how to feel the arms drop is to set up to the ball with your right foot back, let your arms drop, and run the club into the ball. Your shoulders need to be relaxed in order to do this.When it comes to your full swing, Mike demonstrates the reason the arms drop. Mike starts his back swing; his shoulders are turned, his wrists are hinged, and his club goes up. When he starts to change direction, Mike’s pelvis starts to move a little laterally, and when this happens, his spine angle tilts. When this happens, the shoulders tilt, and your arms will drop. It is what your lower body is doing that makes your arms drop.Again, you want your arms to drop. Many Tour Players move the club handle away and down, and then everything twists into the ball together. One of the worst things you can do is have your body outrun the club. You want your body and clubface to stay together.

HOW AND WHY YOUR ARMS DROP

If you turn correctly by moving your hip sockets, you won’t put any pressure on your lower back.

TURNING AND NOT HURTING YOUR BACK 

Set up to the ball. Then drop your trail foot back until the toe of your trail foot is even with the heel of your lead foot. As you swing back now your trail hip will be out of the way. This creates the space you need to swing your arms into. On your down swing leave your trail foot or heel on the ground. Your force or weight moves up to your lead foot but your trail heel is still on the ground. This will help you accelerate your arms faster than your center. 

RIGHT FOOT BACK

Using the simple circle to shallow the club.

SHALLOWING THE CLUB

Learning how to control the club is very important. Learn how momentum effects your swing.

MOMENTUM AND WEIGHT

Using a launch monitor when you practice can drastically improve your swing.

PRACTICING WITH A LAUNCH MONITOR

The first mistake golfers and drivers make is holding on too tight.

HOLDING ON TIGHT

As you are making a small swing. As the club comes into impact the momentum of the club is moving forward. As that happens you push your lead hip back away from the target line. These apposing forces will straighten your arms and accelerate the club into the finish.

SMALL SWING OFF-SETTING FORCES

When you are getting a driver fitted, the shaft comes before the club head. Learn how Gott Golf fits clubs.

FITTING A DRIVER HEAD

Where your swing bottoms out is an essential part of hitting the golf ball.

BOTTOM OF THE SWING

We work with professional guitarist Nocy to raise the club vertically in order to come more from the inside at impact.

NOCY KARKOUR

Your brain is a computer and your swing is a program.  By making a small adjustment,  you force your brain to do this...

REWIRE YOUR BRAIN TO BYPASS THE YIPS

The first thing in a bunker you are throwing sand. Use the face angle to determine how much sand. Force stays on your front foot. Length is determined by amount of sand, Length of swing, and loft in club.

BUNKER REVIEW

Using an impact bag with an alignment stick will help you feel how the hands work and swing through impact.

USING AN IMPACT BAG

When you watch top athletes in other sports, they warm up first. They don’t go right into their activity, they stretch their body up. Do this in golf and you’ll be able to hit it better.

NEUROLOGY

Brian covers topics such as how to read the green, two types of speed to consider, the importance of line, and how to aim the putt.

PUTTING OVERVIEW

Nicklaus takes 3 hours to hit 30 balls.The greats practice by hitting one shot at a time, and learning from every shot they hit.

GOLF TALK WITH BRENDEN DEVORE OF BE BETTER GOLF

How to change your set up in fairway bunkers.

SET UP SLIGHTLY BACK

Your Mulligan Monday assignment is to work on controlling curve by adding clubface or path. Set up a practice station if possible. Your first task is to start the ball to the right of the alignment stick aimed at the bunker. You can also pick a target on the driving range. Close both your stance and your clubface. Swing way from the inside, hit the ball out to the right, and curve it back into the bunker or on the green. You will do the complete opposite for your second ball, aim left, open the clubface and come over the top on your swing. Start to the left and slice it to the green. These are two totally different ways to control curve and get a feel for path and face.

CONTROLLING CURVE

THE CLUB RESTS ON THE BRIDGE OF THE HAND

Foot action lets you transfer ground for effectively through your body.  Start to get a feel of this by keeping your feet flat and making swings with the club.

THE FIRST STEP

The lead arm has to do its job for the trailing arm to work correctly for chipping, pitching, and your full swing.

LEAD ARM CHIPPING PITCHING AND FULL SWING 

If you struggle to hit a shot going slowly, odds are you won't hit it better by adding speed. Going slow is one of the fastest ways to practice your driver.

TRAIN YOUR DRIVER USING TEMPO WITH NOCY

As you hit the ball you keep your arms in front of your chest and rotate your arms back to the set up position. The club head then works up with your arms after you hit the ball. Rather than going around your body. This is important because your have to have loose shoulder sockets to allow your arms to continue to swing up and around with out moving your shoulders. This helps train your hands how to accelerate the club and keeps the tension out of your shoulders. 

ROTOR DRILL

Welcome to our new feature, the Malaska Golf Member Spotlight, where we feature one of our active members. This Member Spotlight focuses on Chris Grundy and what Golf has meant to him.

CHRIS GRUNDY

A Malaska Golf Member asks about crossover sports and getting a feel for the golf club.

Mike has heard people in the golf industry talk about “throwing a ball.” They want you to feel the golf swing and feel like you are throwing the golf ball way out in front. Doing this causes your right elbow to go in front of your hip, an exaggeration you don’t want to happen. Your right elbow should work on your right hip. Ben Hogan kept his right elbow even with his hip when he swung a golf club. It never outran his hip.

Mike says you don’t want to feel like you are throwing the ball out in front of you. Instead, try throwing a ball at another ball placed where you would set it up on a tee.

Mike demonstrates this and says that if he practices enough, he can hit the ball anywhere on the surface of the target ball. This drill helps you to direct momentum down towards the ball and, in this case, a golf club. When you swing, you are directing the momentum of the clubhead down to the ball.

Mike also shows us if you follow what others are saying and want the clubhead to run into the ball, you will miss the ball on the swing.

Again, Mike says you are throwing momentum into the back of the ball with the golf club. Get a feel for throwing a ball and feel how loose your wrist is when you do this. This is the same feeling you have in a golf swing.

THROWING A BALL

Andy Pierce and I were both introduced to Nibley in similar ways. Learn how got to where I am today.

ANDY PIERCE AND NIBLEY PARK

A fall-line is where the ball rolls straight.

SEEING THE FALL-LINE

Mike takes a closer look at analyzing Kory’s swing from down the line. He works on getting Kory’s left hip out of the way as he swings through impact.

ANALYZING THE SWING PART 1

Learning to read greens is your Malaska Golf Quick Fix Friday. First, start by reading off the green from 40 to 50 feet away. This will help you see how your ball will break when it lands.

Second, look from behind the ball and towards the hole.

Third, where Mike spends most of his time is walking it off, standing behind the pin, and viewing the putt from this angle. Doing this is a great way to gauge your putt's path and give you the best perspective of how the putt will break in the last 3 feet.

Once you make that decision, step up, aim the ball, take the putter back and try to roll the ball on the line. This is a great way to read greens.

LEARN TO READ GREENS

Several Malaska Golf Members have had questions about Ben Hogan and what he did with his clubs. Ben used to take a coat hanger and measure the length of the club handle against a metal coat hanger. He would then clip off the hanger, just barely the length of the grip.

He would then put that on the back of the club shaft and tape it on the club handle. Mike demonstrates this. Ben did this because when he gripped the club, he could feel a ridge on the handle with his fingers. Mike shows how he put the club in the crease of his fingers where the second knuckle of the hand is. Mike closes his hand over the club and grips it.

This is a really great way to get a feel of putting your hand on the club. The coat hanger helps you feel the ridge in your fingers. When you have a round handle, it’s hard to feel the back of the club relative to your hands.

Hogan also set the hanger a little off-center so that the clubface was slightly open when he gripped the club. This is a great way to feel the club in your hands.

Some companies like Lamkin have a reminder grip on the handle; however, they show the handle going into the third crease of the fingers instead of the second crease. It is the second crease where your knuckles are. When you wrap your hand around the club, you have the strongest finger-hand lever system you can create in the golf swing.

Using a coat hanger is a great tool to help you practice and feel the back of the club shaft with your fingers.

BEN HOGAN COAT HANGER TRICK

The downward force and pushing up to make a basketball shot is the same motion applied in a golf swing.

BASKETBALL AND GOLF CONNECT

A good picture for your swing is the areas the handle of the club swings trough. If you take a line directly under the but end of the club. Extend it parallel to the target line. Just to the right of your back foot about 6 inches put a tee. Then place another tee the same distance in front of your front foot on that line. On the backswing the club shaft goes directly over the back tee and the club shaft aims at the tee. On the down swing the club hits the same point. On the follow through the butt end of the club is directly over the front tee and the club shaft is aimed at the tee. 

CORNER DRILL

DAN QUAYLE

Instinctively if you take the club in your lead hand to hit something you will put the club more in the fingers. Your hand will be in what is called a strong position. When you chip the ball with just that hand you will not want to rotate the face. Your wrist just hinges back and forth as your arm swings. Also if you put the club in your trail hand. To hit something or to chip a ball. Once you have the club in your fingers. You will just flex and extend your wrist. You will not twist your hands. It does not make sense. You then just put both hands on the club in those positions and start the swing. Here is where my instinct was correct. I only wish I would have stayed there.

GRIP INSTINCT

The Split Grip Drill is excellent to practice if you struggle with the Lever System. Working on this will help with distance and control.

SPLIT GRIP DRILL

A Malaska Golf Member has a question about having a strong grip. The member feels that her left wrist cups even more on the backswing.Mike notes that most people hold the club in the palm of their hand, which is one of the biggest mistakes in golf. This type of grip doesn’t allow the wrist to hinge correctly.Mike suggests that you must practice the first move on the takeaway. You feel like you are pushing the handle down, and your right hand faces the ground behind you. If your right wrist rotates, then your left wrist cups. You can feel this move in either your left wrist or your right.Most people can feel their right hand hinge back. It is the same as when you hit a forehand shot in tennis. The racket works back. You don’t spin the racket over.Mike demonstrates the swing with a stronger grip. Your palms are facing down on the backswing; you swing to the top and then down and hit the ball. This makes it easier to catch the clubface up and is really stable at the top instead of being flippy and all over the place

DON'T TWIST YOUR RIGHT HAND

Learning how to blend the body and the arm and club motions. You start with posture and set up. You then go to impact. Once you identify impact you hit small shots from your impact position. You then make small swings where you feel how forces move in your feet and how pushing away from the force of the club accelerates the club and straightens your arms on the follow through. You also feel how force is moving in your feet. Then to put it into a continuous motion you copy the sports motions. How you hit a tennis forehand. Hit or throw a baseball. The sequencing of motions are the same in all those sports.

COMBINING SKILLS - REVIEW

Tim Lawless asks about Joe Nichols and the Hinge Drill. The background Tim supplies is that when he practices the Hinge Drill from the elevated plane, he can make great contact with the ball and hit it fairly well. However, when he goes back to hitting the ball from his normal setup, he's unable to get his hands and the club into the correct position during his backswing.

The first piece of advice Mike gives Tim is to stick with what works. If using the Hinge Drill as part of your swing is how you make good contact with the ball, then use that until your swing becomes more natural and you can set up with the club on the ground.

Mike played for around six months using the Hinge Drill as part of his normal routine. For every shot outside of 100-yards, Mike would hinge his wrists, then make his swing and hit the ball. That's why you see so many tour pros incorporate that in their practice swing.

Secondly, let's discuss the Hinge Drill and what is really going on when you hinge the club up prior to your swing. What does that feel like? All you're really doing is pushing down on the club. Lift the club head by pushing down with your lead arm/hand and let it pivot in your trail arm/hand. It's that simple. Push down and the club head elevates.

As you move to start your swing, you should feel like you are pushing the handle down in the first half of your backswing. This prevents your swing from breaking down and keeps your hands (and the club) in position so as you reach the transition point (top) you are able to complete your swing on the path without having to correct your hands.

INCORPORATE THE HINGE DRILL IN YOUR SWING

Your feet are a ten million year old balancing machine. Discover how this works in your golf swing.

POSTURE AND BALANCE

As you swing a golf club there is a point in time where the club was moving in one direction and then it changes directions. That spot or transition point has been called the top. The problem is that there is no point in time when the club and your body reach a top position and then go. That ruins the natural sequencing of sports. You are constantly moving. The club is constantly moving. What appears to happen and what actually happens are very different.

TOP OF THE SWING

If you stay on your left side when you hit the ball 100 yards in, is it ok to do that with all your clubs?

Mike says this is the Stack and Tilt method, and you are basically playing off your left foot. Force is going from right to left. You aren't trying to hit the ball as far as you can, but you are trying to control trajectory as much as possible.

Mike stands on his left foot and swings from 100 to 120 yards. When he gets outside that range and is still on his left side, he finds it harder to get the ball in the air. Also, Mike can't hit the ball as far.

When you are creating speed, it comes from the ground up. When you swing left, right, left, that whole change of force is a considerable speed producer that goes through your body.

If you stand on your left side, you have eliminated the loading of the shaft, and you won't hit the ball as far. You will hit the ball a little lower and more to the right.

Golf is about a blend of motions and actions. When Mike is hitting short shots, he hits from his left side. If he hits his driver with the same setup, he could hit it fine, but he wouldn't get the distance. Using the left, right, left motion allows Mike to pressure the shaft and become a big speed producer.

It's the change of direction in your body and the force it puts into your club.

Playing on your left side is a way to play, but after 100 yards, you will have to give up distance and speed.

 STANDING ON YOUR LEFT SIDE

Use the momentum of the club to create your backswing.

FRONT LOADER DRILL

Putting is the difference between winning and losing. Here's what you need to win.