To get into the correct posture for you. First take a club and hold it up your spine on your back. Take your normal standing posture. Make sure your toes are quiet. Now just push your hips back and then tilt your spine slightly towards your trail foot. Your knees should be directly over your ankles and your weight should be in the center of your feet so that your toes are quiet. If your toes are grabbing or lifting you are off balance.