THE LEVER SYSTEM - OVERVIEW
2m
The lever system starts with the proper grip that allows the joints of the wrists to work correctly for the most speed and control. Then it becomes how well can you control the face. Once you have those two it becomes where does most of your speed come from. How do you get your arms into the correct arch to create an angle of attack that maximizes your potential. What are the main drills and or skills necessary to become proficient at these basic skills or tasks.