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The M-System is a 5-tier instructional plan designed to simplify the game and build your skills for every type of swing. It doesn’t matter if you’re just starting out or if you have been playing for years at a high level. We’ll go step-by-step through every aspect of the sport from basic setup to advanced theory and swing drills. Each video explores a new aspect of the game to give you a greater understanding of what’s happening when your club hits the ball. Every level increases its focus as you increase your ability. I promise you, golf is not overly difficult. You just have to unlock the game that works best for you. And this is exactly what The M-System is designed to do.

M-SYSTEM

Ashley talks about the three planes of movement and the importance of functional health in your golf game.